Sportstyle Fri, 18.11.2022 - 08:00 If constant stress has got you completely exhausted, overwhelmed and feeling hopeless you may be headed for burnout. Do you wake up emotionally and physically wrecked, daydreaming of a time when you can take a break? It’s so easy to get caught up in the rat race, ticking off an endless to-do list, but this constant overload comes at a cost. Learn how you can boost your happiness, energy and motivation through holding your boundaries and saying “no” more. Say goodbye to BURNOUT 38954

Sportstyle Mon, 19.12.2022 - 09:14 Celebrating fashion, music, visual arts and sports! This December, PUMA returned to the annual youth and contemporary cultural festival Sole DXB. In a three-storey structure offering an immersive brand journey, PUMA launched iconic and exclusive limited-edition products and welcomed global music artists Marwan Pablo and Ari Lennox to the stage. To connect and celebrate with the community though sport and culture, PUMA gave festivalgoers an unforgettable brand experience. The location offered immersive digital photo experiences and future tech, as well as the PUMA rooftop hangout which posed as the perfect spot to watch headline acts. It was know as the place to be! PUMA Returns to the Three Day Sole DXB Festival with Exclusive Product Drops an… 46186

Sportstyle Tue, 20.12.2022 - 08:00 Do you know Aitana?The Spanish singer and PUMA ambassador presents her latest capsule collection that stands out with its strong retro accent. The AITANAxPUMA collection takes us back to the 60s and 70s. Take a look for yourself! Spanish pop star Aitana presents new PUMA capsule collection 45133

Sportstyle Wed, 21.12.2022 - 08:00 It’s that time of year again: the weather is getting colder and the days are getting darker. During the winter months, many of us can find ourselves with worse moods, lower energy levels, more irritation and struggle to keep up with our usual routines (especially as we near the holiday season). Partially this can be explained by the fact that our bodies are responding to the lack of light and the colder temperatures. These physiological effects can also combine with excessive stress, draining family dynamics, financial pressures, and unrealistic expectations around festivities. Maintaining your mental health and overall well-being through the winter months is super important. It’s not necessarily about resisting the seasonal heaviness … more so it’s about showing up for yourself as much and as consistently as possible. This season doesn’t have to be a struggle, especially if you prioritize nurturing yourself and taking extra care. Here are some tips for finding the light when things get dark. How to Survive the Holidays 46296

Sportstyle Mon, 02.01.2023 - 08:00   You get it, we get it ─ movement is a super vital aspect of health and our sedentary lifestyles really aren’t doing us any favours in this department. Research shows that only about 1 in 5 adults hit their daily recommended exercise quota, and this lack of exercise is linked to a range of chronic health conditions. But with an already packed schedule, it can feel overwhelming to attempt to carve out extra time for a workout. So we’ve gathered up some ideas for subtle ways to add extra oomph into your ordinary activities and keep your body moving throughout the day. Although it might not seem like much, just a few extra minutes of movement here and there can really add up! 11 Ways to Move More in Everyday Life 36562

Sportstyle Wed, 04.01.2023 - 08:00 PUMA takes on Brazilian Comic Con Experience 2022 (CCXP)! In a celebration of pop culture, PUMA attended this year’s CCXP for an exclusive product launch. As the world’s largest Comic Con, the event attracts major names from the entertainment industry and people from all around the world. The PUMA collection was made in partnership with the Comic Con event itself and included limited editions of Suede, Mayze, T-shirts and T7 jackets. All items were sold exclusively during the event, which ran from November 30th to December 4th, and was a huge success! An iconic event such as CCXP requires an epic campaign, and that is what it got! PUMA and CCXP created #VistaOÉpico, translated to wear the epic, that focusses on reinterpretations of iconic pop culture. Inspired by popular movies and tv series, the stand-out campaign was created with help from major names in Brazilian pop culture. Can you guess what movie scenes these pictures are inspired by? #VistaOÉpico: PUMA Partners with Brazilian Comic Con Experience for Limited Edi… 46472

Sportstyle Thu, 05.01.2023 - 08:00 Fall asleep faster, help your muscles recover better and have better quality sleep with a simple nighttime routine that incorporates stretching and some light strength training. We’ve gathered a list of low-impact moves and full-body stretches that will help you rest and wind down after a long day. Sleep is a time when your entire body is completely at rest ─ it’s the only part of your day when you’re not actively using any muscles or joints. Stretching and gently moving the body before bed can support rejuvenation by signalling to the body that it is time for deep relaxation. Strength & Stretching Routine for a Better Night’s Sleep 44365

Sportstyle Fri, 06.01.2023 - 08:00 Never skip a leg day again! The lower body deserves your attention ─ whether you want to run fast, dance harder or simply feel better in your body, it’s always a good time to give a little more love to your butt, hips, thighs and legs. Lower Body Blast Workout 40654

Sportstyle Wed, 11.01.2023 - 08:00 No matter how hard you train, without sufficient recovery there will be very little development in performance. It’s tempting to overtrain in a world where we are given kudos for pushing the limits, however this kind of training has a burnout point and it’s harder to come back from than you would think. If you want to improve your cardiovascular fitness and/or strength, respect the process and build time into each day and week for adequate recovery. Building in recovery time means you can train smarter, not harder and reap the reward for all your hard work. Tick off these 6 points below to ensure a speedy recovery. Recovery 101 45396

Sportstyle Mon, 16.01.2023 - 10:28 Welcome to Slow Space by PUMA! PUMA teamed up with local project Slow Living Poland to create a space for women to take a break from their everyday lives and take care of their well-being. The project has the aim of bringing the female community together. Located in central Warsaw, Slow Space by PUMA welcomed a female audience into a safe space to take care of their physical and mental health. 🧘‍♀️ Take a look inside! The month-long project was entered around four main themes, sisterhood, gentleness and emotional intelligence, intuition and senses, with the aim of helping women learn the tools and methods they need to relax and take care of their welfare. Slow Space by PUMA is the perfect escape to clear your head and focus on your wellbeing. A Space for Relaxation and Well-Being 46769

Sportstyle Fri, 27.01.2023 - 08:00 Players assemble! Create your own stories with the new PUMA x STAFFONLY x MONOPOLY collaboration. The three parties joined forces for a new abstract, classic and retro collection based on the beloved board game MONOPOLY. PUMA China launched the concept space [Game Info Center] with elaborate aesthetics to experience the world of MONOPOLY. Chinese designer brand STAFFONLY and classic board game MONOPOLY came together with PUMA to create a collection inspired by the theme “Game Makes Good Stories, Create Your Own Story”. PUMA and STAFFONLY were placed into the world of MONOPOLY, combining the nearly 90 years of MONOPOLY’s history with STAFFONLY’s experimental aesthetic and PUMA’s classic one. To celebrate the launch of the collection, a pop up event concept space [Game Info Centre] was created at the historical fashion landmark hAo mArket in Shanghai, from January 7th-15th.   PUMA China Teams Up With STAFFONLY and MONOPOLY For Their New Playful Collection 47224

Sportstyle Thu, 23.02.2023 - 11:00 Check out our new collection dedicated to Ancient Chinese culture. PUMA China has fused sportstyle with China’s historic four great inventions to create “New Chinese Style”. The four great inventions of paper making, gunpowder, typography and the compass are the centre of the collection, with the paper making themed apparel the only one currently available and the others to be released in the coming seasons. The launch of the collection was celebrated with a Chinese Culture Runway show held at a historical landmark on Hengshan Road, Shanghai. Take a look! PUMA China Presents Chinese Culture Runway Show to Launch New Collection 48168